Either my weight has been been ridiculously stable the last few days, or my scale is not functioning properly. I’ll have to keep an eye on that.

Regardless, I’ve found it’s annoying to weigh yourself every day and not see the scale moving down – though my eating has not been on point, so I don’t know why I would expect that to happen.

The easy way to stop being annoyed by it would be to stop weighing in, the correct way would be to give the scale a reason to move in the direction I want. It’s interesting how a choice like that, when laid out clearly isn’t really a choice. Rationally, the correct answer is obviously to eat better and lose weight, it’s getting yourself to emotionally come to that same conclusion which is difficult.