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I misread the conversion charts when substituting one snack for another and thought 4 oz of Soy Nuts was equal to 4 oz of Almonds (instead of 1oz Almonds) so there are way more calories there than expected. I also didn’t wake up in time for the breakfast they had planned and just ran with the protein bar.
Overall, the food isn’t bad, but some of the portions they’re pushing are a little crazy (who eats 12 oz of cottage cheese at one sitting as a snack!?).
Meet Alex, a tech enthusiast with a penchant for turning imaginative ideas into reality. With a background in software development and a love for tinkering, Alex shares insights and projects that inspire and engage.
::1:: None ::2:: Claim Jumper – Cobb Salad (1 Lunch Salad): 664 Claim Jumper – Bleu Cheese Dressing (Approx 2 oz): 300 ::3:: Whole Foods – Chicken in Green Sauce (Approx 10 oz): ~455 Whole Foods – Mashed Potatoes (Approx 8 oz): ~260 ::4:: Trail Mix (1...
::1:: Strawberry Orange Juice Smoothie + Protein (1 Smoothie): 355 ::2:: Subway – 6″ Chicken Breast Sandwich on Wheat w/Avocado (1 Sandwich): 490 ::3:: Topz – 1/2 Pound Angus Burger on Wheat (1 Burger): 735 ::4:: None ::5::
::1:: El Pollo Loco – Chicken Breasts no Skin (2 Breasts): 360 ::2:: Whole Foods – Chicken Breast (1 Breast): ~200 Whole Foods – Vegetable Fried Rice (Approx 6 oz): ~220 ::3:: Whole Foods – Salmon Bowl w/Brown Rice (1 Bowl): ~900 ::4:: None ::5::
Your goal was always 3000 daily calories? Did that go up?
Yeah, the p90x food plan has me eating 3,000+. It’s crazy how much food they want me to eat, but I guess if it’s healthy stuff I can still lose weight with it.