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Milliarium

by Paul | Jun 11, 2009 | Thoughts | 3 comments

I broke double digits a few days back, though I’m not ready to celebrate just yet. I’m not gonna pull the ‘athlete interview’ routine and say that the full 115 is the only real goal and that this is just one step towards that (cus then I’ll have to talk about giving 110%, and just doing what coach tells me, etc.) but 10 pounds was never really on my radar to begin with.

From the beginning of all this, I’ve known I would have to have smaller goals along the way in order to give myself a sense of accomplishment and keep me motivated. The first one was just getting the site up and sent out to everyone. Even though I’d already been tracking my food with it for over a week, it wasn’t really real until then.

Next was stabilizing my calorie intake, even if it was above my goal. When I first started tracking my calories I was amazed by how much they varied from day-to-day. I needed to get it regulated and stable if I was ever going to steadily cut from it. It took a couple weeks, but eventually I found myself reliably taking in about 2,700 calories a day. Now that I have that established, I’ve been looking for ways to slowly cut from that without starving myself. Over the last 10 days I’ve averaged just under 2,500 and I think I can maintain it. Even better – there’s still room I see for improvement.

Now I’m looking forward to my next milestone, 15.1 pounds. Why 15.1 and not just 15, or for that matter 10? Because the moment I’ve lost 15.1 pounds, I’ll have less than 100 to go. It’s odd, but to me, being 100 pounds overweight seems infinitely worse than being 90-something pounds overweight; sort of how things that cost 99 cents seem like less than a dollar I guess.

Whatever the reason, 15.1 is going to be a much bigger deal to me than the recent breakthrough of 10, and I’m looking forward to it.

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About the Author

Meet Alex, a tech enthusiast with a penchant for turning imaginative ideas into reality. With a background in software development and a love for tinkering, Alex shares insights and projects that inspire and engage.

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3 Comments

  1. Ash

    Well I think you must be doing something right because the weight loss has been slow and steady and thats the only sustainable way to go. Keep chiseling away at it and solving the problems one at a time making healthy changes one at a time. Finding your own path that is true to who you are is what life is all about and in this aspect you are doing just that. It is no easy task and you are doing a phenomenal job.

    Reply
  2. John S

    Okay so I’ve been reading this for awhile and think you’re doing great things Paul. Next time I’m down we need to meet up for some low calorie beer. And chili.

    Reply
    • Paul

      Sounds like a great plan, count me in.

      Reply

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