::1:: Mixed Berry Smoothie w/Protein (16 oz): 390 ::2:: Claim Jumper – Tri-tip (1 Serving): ~771 Claim Jumper – Mashed Potatoes (1 Serving): ~330 ::3:: Trader Joe’s Southwest Chicken Quesadilla (1 Quesadilla): 390 ::4:: Chocolate Banana Protein Shake (1 Shake):...
Food Diary
Late Lunch = No Dinner
::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Melodies – Chicken Quesadilla (1 Quesadilla): ~1500 Melodies – Rice (1 Serving): ~220 ::3:: Chocolate Banana Protein Shake (1 Shake): 409 ::4:: None ::5::
Impromptu Barbecue
::1:: None ::2:: Armenian Deli – Roast Beef Wrap (1 Wrap): ~737 Cranberry Juice (1 Bottle): 280 ::3:: Cheeseburger (1 Burger): ~600 Potato Salad (1 Side): ~215 Potato Chips (2 Servings): ~300 Mixed Fruit (1 Serving): ~150 ::4:: Chocolate Banana Protein Shake (1...
No Breakfast When You’re Up At Noon
::1:: None ::2:: Orange Chicken (1 Bowl): 456 ::3:: Fab Hotdogs – Philly Cheesesteak Dog (1 Hot Dog): ~741 Fab Hotdogs – Tater Tots (1 Side): ~370 ::4:: Chocolate Banana Protein Shake (1 Shake): 379 ::5::
Alittle Better Still
::1:: Vanilla Almond Crunch Cereal (1.5 Cups): 495 2% Milk (1 Cups): 140 ::2:: Chocolate Banana Protein Shake (1 Shake): 639 ::3:: Salsa & Beer – Steak (1 Steak): ~550 Salsa & Beer – Shrimp (5 Shrimp): ~45 Salsa & Beer – Rice (1 Serving): ~300 Salsa...
Pizza, Really?
::1:: Chocolate Banana Shake (1 Shake): 385 ::2:: Lampost – Pepperoni Pizza (1 Slice): ~325 Lampost – BBQ Chicken Pizza (1 Slice): ~340 Lampost – Salad w/ Blue Cheese on the side (1 Plate): ~175 ::3:: Trader Joe’s Southwest Chicken Quesadilla w/butter (1...
Peanut Butter Adds A Lot Of Calories
::1:: Strawberry Banana Smoothie (18 oz): 350 ::2:: Mongolian Barbecue – Beef, Broccoli, Mushroom, Onions (1 Plate): ~900 Mongolian Barbecue – White Rice (1 Cup): ~169 Mongolian Barbecue – Bread (2 Pieces): ~200 ::3:: Trader Joe’s Southwest Chicken Quesadilla (1...
Need to Get More Consistent With Those Shakes
::1:: Orange Juice (8 oz): 110 Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Vanilla Almond Clusters Cereal (1 Cup): 330 2% Milk (1 Cup): 110 ::3:: Pasta w/ Meat Sauce (1 Bowl): 835 ::4:: Protein Shake w/Milk & Banana (1 Shake): 490 ::5::
Salsa & Calories
::1:: Strawberry Banana Smoothie (18 oz): 350 ::2:: Chicken Enchiladas (2 Enchiladas): 480 ::3:: Salsa & Beer – Spicy Green Shrimp Enchiladas (2 Enchiladas): ~1000 Salsa & Beer – Rice (2 Servings): ~600 Salsa & Beer – Tortilla Chips (4 Servings): ~576...