Food Diary

::1:: None ::2:: Fab Hotdogs – Breakfast Dog (1 Hot Dog): ~864 Fab Hotdogs – Bacon Swiss Dog (1 Hot Dog): ~886 ::3:: Salsa & Beer – Steak (1 Steak): ~550 Salsa & Beer – Shrimp (5 Shrimp): ~45 Salsa & Beer – Rice (1...

::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Roast Beef Sandwich w/Swiss Cheese on French Roll (1 Sandwich): 567 ::3:: Chicken Breast (1 Package): 550 Orange Juice (16 oz): 220; ::4:: Mini Pepperoni Pizza (1 Pizza): 290; String Cheese (2 Sticks):...

::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Sea Casa – Grilled Chicken Burrito (1 Burrito): ~790 Sea Casa – Tortilla Chips (1/2 Serving): ~70 ::3:: Maria’s – Beef Ravioli (1 Plate): ~1050 Maria’s – Insalata...

::1:: Clif Bar – Crunchy Peanut Butter (1 Bar): 250 Orange Juice (16 oz): 220 ::2:: None ::3:: Claim Jumper – California Quesadilla w/Chicken (1 Quesadilla): ~1,500 Claim Jumper – Cheese Potato Cake (1 Cake): ~450 Claim Jumper – Strawberry...

::1:: None ::2:: Armenian Deli – Roast Beef Wrap (1 Wrap): ~737 Snapple – Snapple Apple (1 Bottle): 240 ::3:: Cheesecake Factory – Chicken Littles (1 Plate): ~1250 Cheesecake Factory – Mashed Potatoes (1 Serving): ~475 ::4:: None ::5::

::1:: None ::2:: Sea Casa – Grilled Chicken Burrito (1 Burritos): ~790 Sea Casa – Tortilla Chips (1 Serving): ~138 ::3:: The Habit – Chicken Club w/Swiss Cheese: ~975 The Habit – French Fries: ~400 ::4:: Clif Bar – Black Cherry Almond (1...

So today was the first truly difficult in regards to tracking my calories. The group I usually eat with went to a Chinese food buffet for lunch, I went along figuring I could choose what I ate, and make reasonable decisions on what to intake, but it proved alittle...

::1:: Clif Bar – Chocolate Chip (1 Bar): 240 ::2:: Sea Casa – Grilled Chicken Burrito (1 Burritos): ~790 Sea Casa – Tortilla Chips (1 Serving): ~138 ::3:: Claim Jumper – Rib Eye Steak (16 oz Steak): ~1100 Claim Jumper – Mashed Potatoes (1...

::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Romio’s – Chicken Parmesan Sandwich (1 Sandwich): ~1150 ::3:: Claim Jumper – Sliders (4 Mini Burgers): ~1248 Claim Jumper – Mashed Potatoes (1 Serving): ~250 ::4:: None ::5::