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::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Jamba Juice – Strawberry Whirl w/Protein & Energy (Original Size): 355 ::3:: Poquito Mas – Chicken Quesadilla (1 Quesadilla): ~1500 Poquito Mas – Tortilla Chips (2 Servings): ~296 Poquito Mas –...
::1:: Jamba Juice – Strawberry Whirl w/Protein (Original Size): 345 ::2:: Frozen Pepperoni Pizza (1 Pizza): 290 ::3:: Salsa & Beer – Spicy Green Shrimp Enchiladas (2 Enchiladas): ~1000 Salsa & Beer – Rice (2 Servings): ~600 Salsa & Beer – Tortilla Chips...
– Chest – Bench Press 150 lbs – 6 Reps 140 lbs – 8 Reps 170 lbs – 1 Rep – Triceps – Seated Two-Handed Tricep Extension 45 lbs – 8 Reps Cable Pulldown 70 lbs – 6 Reps Tricep Kickbacks 20 lbs – 8 Reps –...