Yesterday marked exactly one year from the start of this blog. One year ago, I sent out an email to my close friends and family, asking them to check this site regularly and help support me in my quest to become healthy. Since then, I’ve lost 45 pounds, run a...

The last week has been, yet again, incredibley busy for me. Aside from posting my weigh in every morning, I’ve not had any time for the site. I’m out of town for the next 4 days, so that isn’t likely to change in the near future. Stress, combined...

I’ve missed a few posts this last week, but mostly due to being really busy, as opposed to being disinterested. I ‘back filled’ what I could accurately remember, but it seems I’ve finally got my weight moving (if slowly) in the right direction...