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Peanut Butter Adds A Lot Of Calories

::1:: Strawberry Banana Smoothie (18 oz): 350 ::2:: Mongolian Barbecue – Beef, Broccoli, Mushroom, Onions (1 Plate): ~900 Mongolian Barbecue – White Rice (1 Cup): ~169 Mongolian Barbecue – Bread (2 Pieces): ~200 ::3:: Trader Joe’s Southwest Chicken Quesadilla (1...

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P81X

I am now 9 days into p90x, and I stand by my original statements – this thing is hard. It definitely wasn’t intended for people at my current fitness level. However, even struggling to do half of what the program requests, I’m seeing real results in...

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Thoughts on This Week’s Biggest Loser

I don’t watch much reality TV, but I’m really hooked on The Biggest Loser. It’s about an hour too long, so I fast forward through a lot of the junk (thank god for DVR’s), but the core of the show strikes me as genuine and seems to come from a...

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