::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Melodies – Chicken Quesadilla (1 Quesadilla): ~1500 Melodies – Rice (1 Serving): ~220 ::3:: Chocolate Banana Protein Shake (1 Shake): 409 ::4:: None ::5::
Late Lunch = No Dinner
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::1:: Clif Bar – Oatmeal Raisin Walnut (1 Bar): 240 ::2:: Melodies – Chicken Quesadilla (1 Quesadilla): ~1500 Melodies – Rice (1 Serving): ~220 ::3:: Chocolate Banana Protein Shake (1 Shake): 409 ::4:: None ::5::
::1:: None ::2:: Armenian Deli – Roast Beef Wrap (1 Wrap): ~737 Cranberry Juice (1 Bottle): 280 ::3:: Cheeseburger (1 Burger): ~600 Potato Salad (1 Side): ~215 Potato Chips (2 Servings): ~300 Mixed Fruit (1 Serving): ~150 ::4:: Chocolate Banana Protein Shake (1...
One of the big selling points they use to push P90X is the claim that, if followed properly, you’ll never plateau. The idea is that by confusing the muscles with different exercises and routines, they never have the opportunity to become to accustomed to what...