::1:: Soy Sausage Patties (4 Patties): 320 Whole Wheat English Muffins (2 Muffins): 320 Skim Mozzarella (2 slices): 160 Orange Juice (8 oz): 110 ::2:: Ground Turkey (10 oz): ~422 Low Fat Swiss Cheese (2 Slices): 100 Vegetable Soup (2 Cups): ~100 Protein Powder (29 g):...

::1:: Clif Builder Bar – Chocolate (1 Bar): 270 ::2:: Steak & Arugula Salad w/ Balsamic Vinaigrette (1 Salad): ~695 ::3:: Poached Chicken Breast (10 oz): 312 Honey-Chile Sauce (4 Tablespoons): ~224 White Rice (1/4 Cup Uncooked): ~169 Sugar Snap Peas (1 Cup): ~67...

::1:: Clif Builder Bar – Chocolate (1 Bar): 270 ::2:: Vegetable Soup (2 Cups): ~100 Protein Powder (3 Tablespoons): ~150 Chicken Salad (10 oz): ~517 ::3:: Halibut (12 oz): 476 Pesto Sauce (2 Tablespoons): ~61 White Rice (1/2 Cup Uncooked): ~338 Broccoli (1 Cup): ~54...