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It’s a Process

::1:: None ::2:: Mongolian Barbecue – Beef, Broccoli, Mushroom, Onions (1 Plate): ~900 Mongolian Barbecue – White Rice (1 Cup): ~169 Mongolian Barbecue – Bread (1 Piece): ~100 ::3:: Whole Foods – Chicken Bowl w/Brown Rice & Bell Peppers (1 Bowl): ~800 ::4::...

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Lost and Forgotten

“And then they stopped smiling. The corpse they saw in the weeds by the roadside was a rusty cylinder with bits of glass – the remnant of a gas-station pump. It was the only thing left visible. The few charred posts, the slab of concrete and the sparkle of glass...

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P90X 30 Day Measurements

Measurements Weight: 285.2 Body Fat: 37% Waist: 50.75″ Hips: 49.5″ Chest: 49.25″ Right Thigh: 27.5″ Left Thigh: 27.5″ Right Bicep: 18 Left Bicep: 17.5 Took these a couple of days ago (30 days from when I started) but just got around to...

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