(255) 352-6258

contact@mywastedlife.com

4-on-4

by Paul | Aug 20, 2009 | Exercise Log | 0 comments

– Cardio –

  • Basketball – 1.5 Hours

Written By

About the Author

Meet Alex, a tech enthusiast with a penchant for turning imaginative ideas into reality. With a background in software development and a love for tinkering, Alex shares insights and projects that inspire and engage.

Related Posts

P90X 30 Day Measurements

Measurements Weight: 285.2 Body Fat: 37% Waist: 50.75″ Hips: 49.5″ Chest: 49.25″ Right Thigh: 27.5″ Left Thigh: 27.5″ Right Bicep: 18 Left Bicep: 17.5 Took these a couple of days ago (30 days from when I started) but just got around to...

Read More

P90X Fit Test Results

Having done 60+ days of p90x a little more than a month ago, my fit test results are much better than one would expect from someone of my size. That being said, they’re all still below or just barely at the recommended fitness level to start the program. Fit...

Read More

P75X

One of the big selling points they use to push P90X is the claim that, if followed properly, you’ll never plateau. The idea is that by confusing the muscles with different exercises and routines, they never have the opportunity to become to accustomed to what...

Read More

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *