I’ve missed a few posts this last week, but mostly due to being really busy, as opposed to being disinterested. I ‘back filled’ what I could accurately remember, but it seems I’ve finally got my weight moving (if slowly) in the right direction again, so the days I didn’t log don’t bother me so much.
Now, to make good on my intentions and up the intensity in the gym today.
Awesome! Love downward trends on the scale and I hope it continues for you.