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Meet Alex, a tech enthusiast with a penchant for turning imaginative ideas into reality. With a background in software development and a love for tinkering, Alex shares insights and projects that inspire and engage.
::1:: None ::2:: Claim Jumper – Cobb Salad (1 Lunch Salad): 664 Claim Jumper – Bleu Cheese Dressing (Approx 2 oz): 300 ::3:: Whole Foods – Chicken in Green Sauce (Approx 10 oz): ~455 Whole Foods – Mashed Potatoes (Approx 8 oz): ~260 ::4:: Trail Mix (1...
::1:: Strawberry Orange Juice Smoothie + Protein (1 Smoothie): 355 ::2:: Subway – 6″ Chicken Breast Sandwich on Wheat w/Avocado (1 Sandwich): 490 ::3:: Topz – 1/2 Pound Angus Burger on Wheat (1 Burger): 735 ::4:: None ::5::
::1:: El Pollo Loco – Chicken Breasts no Skin (2 Breasts): 360 ::2:: Whole Foods – Chicken Breast (1 Breast): ~200 Whole Foods – Vegetable Fried Rice (Approx 6 oz): ~220 ::3:: Whole Foods – Salmon Bowl w/Brown Rice (1 Bowl): ~900 ::4:: None ::5::
Nice site. I’m using a similar theme and stumbled upon your site while looking for hacks for the hacker’s diet plugin.
I’ve been documenting my weightloss as well, but not as detailed as you have been.
I started out at 246 and am working towards 180. Good luck with your goal. It takes a lot of time and dedication doesn’t it?
-J
Yeah, it does. It’s already been a long journey, and I’m not even half way there yet!
The detail I’m using is pretty vital to my success. A combination of self justifications and denial led to my terrible eating habits, and the only way to counter that is with cold hard fact. I hope to reach a point where I’ve changed my lifestyle so much that I will make healthy choices by default, but if I have to, I’ll track every calorie I eat for the rest of my life.