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	<title>My Wasted Life</title>
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	<link>http://mywastedlife.com</link>
	<description>Waste not, want not</description>
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		<title>A Tale of Two Graphs</title>
		<link>http://mywastedlife.com/2012/04/24/a-tale-of-two-graphs/</link>
		<comments>http://mywastedlife.com/2012/04/24/a-tale-of-two-graphs/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:35:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1576</guid>
		<description><![CDATA[Now that I&#8217;m taking a second crack at this weight loss / blogging thing I&#8217;ve been giving some thought to what (if anything) my previous failures have taught me. I&#8217;m not talking about motivational stuff like &#8220;getting up is the hardest part,&#8221; but actual, quantifiable things I can potentially use or change to get better [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Back in The High Life Again</title>
		<link>http://mywastedlife.com/2012/04/08/back-in-the-high-life-again/</link>
		<comments>http://mywastedlife.com/2012/04/08/back-in-the-high-life-again/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 01:02:03 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1571</guid>
		<description><![CDATA[If you haven&#8217;t been watching my progress page for the past couple of weeks (and I mean, honestly, why wouldn&#8217;t you be) you may not have noticed that I&#8217;ve been updating my weight again. More importantly, the weights I&#8217;ve been entering are moving in the right direction &#8211; in fact I&#8217;ve lost 8.6 pounds in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cure For Insomnia</title>
		<link>http://mywastedlife.com/2012/01/03/the-cure-for-insomnia/</link>
		<comments>http://mywastedlife.com/2012/01/03/the-cure-for-insomnia/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 10:27:58 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1560</guid>
		<description><![CDATA[I have a real bad relationship with sleep. In general, I&#8217;ve found that I have some sort of ridiculous ego trip that causes me to resent things that are forced upon me. I&#8217;m pretty certain that resentment is one of the foundations many of my problems are built upon, such as food (I have to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cirago CDD1000 Docking Station</title>
		<link>http://mywastedlife.com/2012/01/01/cirago-cdd1000-docking-station/</link>
		<comments>http://mywastedlife.com/2012/01/01/cirago-cdd1000-docking-station/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:23:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Tools & Gear]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1554</guid>
		<description><![CDATA[I ended up being given two of these to play around with by my father who, after buying them on sale, was dismayed to discover that they don&#8217;t appear to play well with Macs. Having more time (and I&#8217;m guessing a little more patience) for troubleshooting problems of this nature, I took them to see [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Broken Scale?</title>
		<link>http://mywastedlife.com/2011/06/28/broken-scale/</link>
		<comments>http://mywastedlife.com/2011/06/28/broken-scale/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 17:35:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1550</guid>
		<description><![CDATA[Either my weight has been been ridiculously stable the last few days, or my scale is not functioning properly. I&#8217;ll have to keep an eye on that. Regardless, I&#8217;ve found it&#8217;s annoying to weigh yourself every day and not see the scale moving down &#8211; though my eating has not been on point, so I [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>I Don&#8217;t Believe in Jinxes</title>
		<link>http://mywastedlife.com/2011/06/22/i-dont-believe-in-jinxes/</link>
		<comments>http://mywastedlife.com/2011/06/22/i-dont-believe-in-jinxes/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 06:48:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1543</guid>
		<description><![CDATA[It does seem as if every time I write about how I have plans to do more around here, I immediately stop posting. Not sure what that says about me, but I know it&#8217;s accurate. In fact, if that doesn&#8217;t encapsulate who I am, perhaps nothing does. Shortly after my last post I went on [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shifting Focus</title>
		<link>http://mywastedlife.com/2011/04/15/shifting-focus/</link>
		<comments>http://mywastedlife.com/2011/04/15/shifting-focus/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 22:29:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1537</guid>
		<description><![CDATA[It&#8217;s been a while since I posted much, and a lot has been happening in my life recently. I won&#8217;t bore you with all the details but, in short, I have problems &#8211; beyond pacifism. I&#8217;d given a lot of lip service to the idea that my losing weight was part of a bigger change [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Goonies Never Say Die</title>
		<link>http://mywastedlife.com/2011/04/12/goonies-never-say-die/</link>
		<comments>http://mywastedlife.com/2011/04/12/goonies-never-say-die/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 20:57:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Food Diary]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1534</guid>
		<description><![CDATA[- Breakfast - None - Lunch - Claim Jumper &#8211; Cobb Salad (1 Lunch Salad): 664 Claim Jumper &#8211; Bleu Cheese Dressing (Approx 2 oz): 300 - Dinner - Whole Foods – Chicken in Green Sauce (Approx 10 oz): ~455 Whole Foods – Mashed Potatoes (Approx 8 oz): ~260 - Snacks - Trail Mix (1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Burger Time</title>
		<link>http://mywastedlife.com/2011/04/11/burger-time/</link>
		<comments>http://mywastedlife.com/2011/04/11/burger-time/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 06:38:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Food Diary]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1531</guid>
		<description><![CDATA[- Breakfast - Strawberry Orange Juice Smoothie + Protein (1 Smoothie): 355 - Lunch - Subway – 6&#8243; Chicken Breast Sandwich on Wheat w/Avocado (1 Sandwich): 490 - Dinner - Topz – 1/2 Pound Angus Burger on Wheat (1 Burger): 735 - Snacks - None]]></description>
		<wfw:commentRss>http://mywastedlife.com/2011/04/11/burger-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken For Breakfast?</title>
		<link>http://mywastedlife.com/2011/04/10/chicken-for-breakfast/</link>
		<comments>http://mywastedlife.com/2011/04/10/chicken-for-breakfast/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 06:19:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Food Diary]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1529</guid>
		<description><![CDATA[- Breakfast - El Pollo Loco – Chicken Breasts no Skin (2 Breasts): 360 - Lunch - Whole Foods &#8211; Chicken Breast (1 Breast): ~200 Whole Foods &#8211; Vegetable Fried Rice (Approx 6 oz): ~220 - Dinner - Whole Foods &#8211; Salmon Bowl w/Brown Rice (1 Bowl): ~900 - Snacks - None]]></description>
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		<slash:comments>0</slash:comments>
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