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	<title>My Wasted Life &#187; Thoughts</title>
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	<link>http://mywastedlife.com</link>
	<description>Waste not, want not</description>
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		<title>A Tale of Two Graphs</title>
		<link>http://mywastedlife.com/2012/04/24/a-tale-of-two-graphs/</link>
		<comments>http://mywastedlife.com/2012/04/24/a-tale-of-two-graphs/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:35:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1576</guid>
		<description><![CDATA[Now that I&#8217;m taking a second crack at this weight loss / blogging thing I&#8217;ve been giving some thought to what (if anything) my previous failures have taught me. I&#8217;m not talking about motivational stuff like &#8220;getting up is the hardest part,&#8221; but actual, quantifiable things I can potentially use or change to get better [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Back in The High Life Again</title>
		<link>http://mywastedlife.com/2012/04/08/back-in-the-high-life-again/</link>
		<comments>http://mywastedlife.com/2012/04/08/back-in-the-high-life-again/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 01:02:03 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1571</guid>
		<description><![CDATA[If you haven&#8217;t been watching my progress page for the past couple of weeks (and I mean, honestly, why wouldn&#8217;t you be) you may not have noticed that I&#8217;ve been updating my weight again. More importantly, the weights I&#8217;ve been entering are moving in the right direction &#8211; in fact I&#8217;ve lost 8.6 pounds in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cure For Insomnia</title>
		<link>http://mywastedlife.com/2012/01/03/the-cure-for-insomnia/</link>
		<comments>http://mywastedlife.com/2012/01/03/the-cure-for-insomnia/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 10:27:58 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1560</guid>
		<description><![CDATA[I have a real bad relationship with sleep. In general, I&#8217;ve found that I have some sort of ridiculous ego trip that causes me to resent things that are forced upon me. I&#8217;m pretty certain that resentment is one of the foundations many of my problems are built upon, such as food (I have to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Broken Scale?</title>
		<link>http://mywastedlife.com/2011/06/28/broken-scale/</link>
		<comments>http://mywastedlife.com/2011/06/28/broken-scale/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 17:35:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1550</guid>
		<description><![CDATA[Either my weight has been been ridiculously stable the last few days, or my scale is not functioning properly. I&#8217;ll have to keep an eye on that. Regardless, I&#8217;ve found it&#8217;s annoying to weigh yourself every day and not see the scale moving down &#8211; though my eating has not been on point, so I [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Don&#8217;t Believe in Jinxes</title>
		<link>http://mywastedlife.com/2011/06/22/i-dont-believe-in-jinxes/</link>
		<comments>http://mywastedlife.com/2011/06/22/i-dont-believe-in-jinxes/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 06:48:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1543</guid>
		<description><![CDATA[It does seem as if every time I write about how I have plans to do more around here, I immediately stop posting. Not sure what that says about me, but I know it&#8217;s accurate. In fact, if that doesn&#8217;t encapsulate who I am, perhaps nothing does. Shortly after my last post I went on [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Shifting Focus</title>
		<link>http://mywastedlife.com/2011/04/15/shifting-focus/</link>
		<comments>http://mywastedlife.com/2011/04/15/shifting-focus/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 22:29:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1537</guid>
		<description><![CDATA[It&#8217;s been a while since I posted much, and a lot has been happening in my life recently. I won&#8217;t bore you with all the details but, in short, I have problems &#8211; beyond pacifism. I&#8217;d given a lot of lip service to the idea that my losing weight was part of a bigger change [...]]]></description>
		<wfw:commentRss>http://mywastedlife.com/2011/04/15/shifting-focus/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>Lost and Forgotten</title>
		<link>http://mywastedlife.com/2011/01/20/lost-and-forgotten/</link>
		<comments>http://mywastedlife.com/2011/01/20/lost-and-forgotten/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 00:29:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1440</guid>
		<description><![CDATA[&#8220;And then they stopped smiling. The corpse they saw in the weeds by the roadside was a rusty cylinder with bits of glass – the remnant of a gas-station pump. It was the only thing left visible. The few charred posts, the slab of concrete and the sparkle of glass dust which had been a [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Fail Better</title>
		<link>http://mywastedlife.com/2010/09/09/fail-better/</link>
		<comments>http://mywastedlife.com/2010/09/09/fail-better/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 21:27:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1434</guid>
		<description><![CDATA[I&#8217;ve been eating like garbage lately. Usually I&#8217;d try and explain why, but I&#8217;m not sure that would help, so I&#8217;m gonna take some advice and just post the following: I failed; I gave up. I&#8217;m going to start again, and not give up this time.]]></description>
		<wfw:commentRss>http://mywastedlife.com/2010/09/09/fail-better/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Weekend Update</title>
		<link>http://mywastedlife.com/2010/08/30/weekend-update/</link>
		<comments>http://mywastedlife.com/2010/08/30/weekend-update/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:00:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1423</guid>
		<description><![CDATA[I need to not delay a day or two before posting my food, otherwise I might lose track of exactly what I ate and not have exact counts for the day &#8211; like I did this weekend. Overall, I it was a mixed bag. Friday I was in a terrible mood and succumbed to a [...]]]></description>
		<wfw:commentRss>http://mywastedlife.com/2010/08/30/weekend-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Day 2</title>
		<link>http://mywastedlife.com/2010/08/15/day-2-2/</link>
		<comments>http://mywastedlife.com/2010/08/15/day-2-2/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:42:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://mywastedlife.com/?p=1385</guid>
		<description><![CDATA[My friends Jeff &#038; Heather came over tonight and helped me do alot of the prep involved in following the p90x meal plan, for which I am eternally grateful. I&#8217;m a dog in the kitchen, despite my sister&#8217;s best efforts to help me not be. Afterward, they joined me in doing plyometrics and, to their [...]]]></description>
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		<slash:comments>0</slash:comments>
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