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Liquid Dinner
August 24th, 2010 by Paul

- Breakfast -

  • String Cheese (2 Sticks): 160
  • Orange Juice (12 oz): 165

- Lunch -

  • Badducco’s – Meatballs in Marinara (4 Meatballs): ~700

- Dinner -

  • Protein Shake w/Banana & Peanut Butter (1 Shake): 800

- Snacks -

  • Powerbar – Chocolate Crisp (1 Bar): 290
  • Almonds (1 oz): 160

Hurt my knee playing basketball today, so Yoga was a bitch. Most of the stances involving my right leg couldn’t be done properly, and almost everything I did was uncomfortable. I definitely need a brace before Legs & Back.

Wasn’t hungry for dinner again, although I kinda knew I wasn’t going to be and since I was doing Yoga so late I just mixed a more calorie heavy shake after my workout.


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