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Peanut Butter Adds A Lot Of Calories
May 26th, 2010 by Paul

- Breakfast -

  • Strawberry Banana Smoothie (18 oz): 350

- Lunch -

  • Mongolian Barbecue – Beef, Broccoli, Mushroom, Onions (1 Plate): ~900
  • Mongolian Barbecue – White Rice (1 Cup): ~169
  • Mongolian Barbecue – Bread (2 Pieces): ~200

- Dinner -

  • Trader Joe’s Southwest Chicken Quesadilla (1 Quesadilla): 320

- Snacks -

  • Protein Shake w/Milk, Banana & Peanut Butter (1 Shake): 768
  • Protein Shake w/Water (1 Shake): 105

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