The last week has been, yet again, incredibley busy for me. Aside from posting my weigh in every morning, I’ve not had any time for the site.

I’m out of town for the next 4 days, so that isn’t likely to change in the near future.

Stress, combined with not taking the time to prepare the best meals has had a negative impact on my most recent weigh-in’s, but overall I’m still making forward progress, and this trip is just what the doctor ordered to get me refreshed and focused again.