My first day back in the gym and I still had alot of congestion in my chest from being sick. I found it really hard to breathe and ended up calling it off after only 15 minutes.
I made those 15 minutes count though, I set a new personal best for 1 mile at 12:47. Granted I think that was still a D in my highschool gym class, but it’s still showing progress, so I’m happy.
- Cardio -
