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	<title>Comments on: Yep, Definitely Broken</title>
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	<link>http://mywastedlife.com/2009/09/27/yep-definitely-broken/</link>
	<description>Waste not, want not</description>
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		<title>By: Ash</title>
		<link>http://mywastedlife.com/2009/09/27/yep-definitely-broken/comment-page-1/#comment-420</link>
		<dc:creator>Ash</dc:creator>
		<pubDate>Mon, 05 Oct 2009 02:06:13 +0000</pubDate>
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		<description>Um... purpler?  Is that a Jeff word? 
Looks bad bro, hope its healing!</description>
		<content:encoded><![CDATA[<p>Um&#8230; purpler?  Is that a Jeff word?<br />
Looks bad bro, hope its healing!</p>
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		<title>By: My Wasted Life &#187; Blog Archive &#187; The Hot 100 (Or, In This Case, 93) &#38; Real Challenges</title>
		<link>http://mywastedlife.com/2009/09/27/yep-definitely-broken/comment-page-1/#comment-405</link>
		<dc:creator>My Wasted Life &#187; Blog Archive &#187; The Hot 100 (Or, In This Case, 93) &#38; Real Challenges</dc:creator>
		<pubDate>Wed, 30 Sep 2009 08:21:50 +0000</pubDate>
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		<description>[...] Last week, &#8216;South Beach&#8217; Steve over at Log My Loss launched the &#8220;Hot 100 Challenge&#8221; to get people to set weight-loss goals for the last 100 days of 2009. It&#8217;s a great idea and, knowing that working out has been a key factor missing from my current regimen, I decided my goal was going to be a minimum of 30 minutes in the gym, 3 days a week. The very next morning, I broke my toe [...]</description>
		<content:encoded><![CDATA[<p>[...] Last week, &#8216;South Beach&#8217; Steve over at Log My Loss launched the &#8220;Hot 100 Challenge&#8221; to get people to set weight-loss goals for the last 100 days of 2009. It&#8217;s a great idea and, knowing that working out has been a key factor missing from my current regimen, I decided my goal was going to be a minimum of 30 minutes in the gym, 3 days a week. The very next morning, I broke my toe [...]</p>
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